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suppress anger

suppress anger

suppress anger

suppress anger

1

Stifling our feelings will work against us because when we deny or suppress anger , we end up projecting it .

刻意地压制怒火，其后果适得其反，因为我们在拒绝或避免生气时，其实最后就是在保护自己的发怒。

2

If you have a tendency to suppress anger , you need to find ways to release the anger instead of burying it .

如果你意图压制你的怒火，你需要找到办法释放它而不是隐藏它。

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